“Love does not dominate; it cultivates.” – Johann Wolfgang von Goethe
All Posts By: Tad the Diet Coach
Diet and Nutrition / Wellbeing and Mindfulness
“Real Transformation comes from the inside out”
“As I walked out the door toward the gate that would lead to my freedom, I knew if I didn’t leave my bitterness and hatred behind, I’d still be in prison.” – Nelson Mandela
Wellbeing and Mindfulness
Understanding Meaning and Purpose
“As humans, we are meaning creating creatures. I am sure that the meaning of my life has something to do with who I am, and how I actualize this in my experience.” – Tadayoshi Inoue
Positive Perspectives / Wellbeing and Mindfulness
The roadmap for changing behaviors
“Being mindful is about being more aware of your present moment than where you have been or where you may want to go.” – Tadayoshi Inoue
Positive Perspectives / Wellbeing and Mindfulness
Do you know what your offering?
“What we offer one another emotionally is the very reason why we come to this life.” – Tadayoshi Inoue
Positive Perspectives / Wellbeing and Mindfulness
Are you a true champion?
“Being a true champion has more to do with who you know you are already, but ironically not with what you are trying to become.” – Tadayoshi Inoue
Positive Perspectives / Wellbeing and Mindfulness
Deeply connecting and vulnerability
“Deeply connecting with another is like being heard and recognized for the glory that I am, even when I don’t feel like I am.” – Tadayoshi Inoue
Positive Perspectives / Uncategorized
Inner Work
“The difference between being alone and feeling lonely is my own recognition of self-love.” – Tadayoshi Inoue
Positive Perspectives / Wellbeing and Mindfulness
Changing the program
“The beauty of life is that I get to create what we believe. The trick is believing in what I desire.” – Tadayoshi Inoue
Positive Perspectives / Wellbeing and Mindfulness
Deep Pain can mean liberation
“Our deep pain often teaches us what we truly value about ourselves.” – Tadayoshi Inoue