“Anyone can be gracious when they win and when they get what they want, but who you show up as with others when you lose that is the mark of true character. ” – Tadayoshi Inoue
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“Do you need help attracting the body you desire?”
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”
― Rumi
B4 Podcast episode 6 with Darrick Valentine
B4 podcast episode #6 is here! We had a little break, and now with a new co-host we are back in business. Darrick Valentine replaces Zach Anderson while Zach takes some time off. Darrick and I talk about racism and some funny super power shit. *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron […]
“Fear is the block”
“Fear is the path to the dark side. Fear leads to anger. Anger leads to hate. Hate leads to suffering.” – Yoda
Reflections on Social Distance and Wellbeing
“The value of our lives is measured by our capacity to love others” -Wayne GerardTrotman
Enhancing Quality Of Life Through Presence And Focus
This is “Henry” my tapestry elephant wall hanging. He stands about 6 feet high in my soon to be meditation sunroom. I have always felt that the elephant is my spirit animal. They are majestic creatures, and when you work with them you really feel like they feel with you. At least I did when […]