“The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.” – Albert Einstein
Browsing Tag: diet program
Diet and Nutrition / Positive Perspectives
What does it take to have an awesome body transformation?
It’s time to confront what’s REALLY keeping you from your body transformation. It’s not the latest diet fads that don’t work. And it’s not just because you can’t commit to doing the work. In this video, (warning it is longer but lots of info here!) I go into detail about what body transformations really take […]
Diet and Nutrition / Wellbeing and Mindfulness
Getting out of your own way of change
“I’ve never seen any life transformation that didn’t begin with the person in question finally getting tired of their own nonsense.” – Elizabeth Gilbert
Diet and Nutrition / Wellbeing and Mindfulness
Body and Life Transformation Process
“When you become the image of your own imagination, it’s the most powerful thing you could ever do.” – RuPaul