“As I walked out the door toward the gate that would lead to my freedom, I knew if I didn’t leave my bitterness and hatred behind, I’d still be in prison.” – Nelson Mandela
Browsing Tag: changing from within
Diet and Nutrition / Positive Perspectives / Wellbeing and Mindfulness
Giving yourself permission to change
“It takes a lot of confidence, and self-love and self-worth to realize that you are capable. And that you have every right to leave your lane, and to do things in the same way that other people do.” – Allan Hennessy
Diet and Nutrition / Wellbeing and Mindfulness
Changing from within means changing on the outside
“Have big goals—but don’t tie your happiness to your goals. You must be happy before you attain them.” – Vishen Lakhiani