In this episode I talk with Johanna Bassols, founder of Healers of Light. Johanna Bassols has written several books on releasing traumas trapped in the body, developing a deeper inner connection through mindfulness, diet and exercise. We had a wonderfully enlightening conversation really worth a listen if you want to learn and help uncover a […]
Browsing Category: Podcast
HYH Episode #51 with Quincey Whittington
In this episode, I speak with IFBB Physique Pro Quincey Whittington. I love this guy’s attitude and honesty. This was a fun conversation and very inspirational. We talk about becoming what you believe, success, what that means as well as life’s disappointments and suicide. HYH #51 Quincey Whittington Becoming pro and the “Challenge” Becoming what […]
Podcast / Positive Perspectives
Handle Your High with Tadayoshi is BACK!
This episode marks a change in format. HYH will now be a more topic based show! Each episode will focus on a topic or two. I will have guests contribute in some episodes and some not. This week I have Carmen Tochenick, the “DNA Diva!” We focus our conversation on Brain trauma and treatments, DNA […]