This episode marks a change in format. HYH will now be a more topic based show! Each episode will focus on a topic or two. I will have guests contribute in some episodes and some not. This week I have Carmen Tochenick, the “DNA Diva!” We focus our conversation on Brain trauma and treatments, DNA testing for fitness, gym etiquette and insecurities! This was a fun talk with Carmen, who will be a re-occuring guest!
HYH #50 Carmen Tocheniuk
- Brain damage and the accident
- Treatments (hyperbolic therapy)
- Wimm Hoff breathing
- DNA testing and COVID-19
- COVID and the gym and mirrors
- Gym etiquette
- Insecurities in the gym
- Relationships and love
*Please send in any topics you wish me to cover or guest suggestions. Nothing is left off the table! And if you appreciate what I am doing on this show, please share it with a friend or two!
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*To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify): https://linktr.ee/tadthedietcoach
To listen to this episode on the web go to:
https://hyh.podbean.com/mf/play/sa8tt7/HYH_50_Carmen_Tochenick_6ot2r.mp3
*If I can be of service please email me at tad@tadthedietcoach.com
Thank you for your support!
