This episode marks a change in format. HYH will now be a more topic based show! Each episode will focus on a topic or two. I will have guests contribute in some episodes and some not. This week I have Carmen Tochenick, the “DNA Diva!” We focus our conversation on Brain trauma and treatments, DNA testing for fitness, gym etiquette and insecurities! This was a fun talk with Carmen, who will be a re-occuring guest!
HYH #50 Carmen Tocheniuk
- Brain damage and the accident
- Treatments (hyperbolic therapy)
- Wimm Hoff breathing
- DNA testing and COVID-19
- COVID and the gym and mirrors
- Gym etiquette
- Insecurities in the gym
- Relationships and love
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