Is it difficult for you to find joy in your days? Do you find little satisfaction in your life right now? What do you think the cause is? Most people believe that our joy and happiness come to us via the experiences that we have. This may seem true on the surface, but really we […]
Browsing Tag: wellbeing
Positive Perspectives / Wellbeing and Mindfulness
Re-learning Self-Love
“Where there is love there is life.” – Mahatma Gandhi
Positive Perspectives
To Love or To Like
“We love the things we love for what they are.” – Robert Frost
Positive Perspectives / Wellbeing and Mindfulness
No Consensus Needed for Your Choices or Preferences
“Simply put, we seek to validate our worthiness through the opinions of others because consensus feels like truth when we are indecisive or unknowing.”
Positive Perspectives / Wellbeing and Mindfulness
What We Receive We Offer
“You simply can’t offer what you don’t have in that moment. Realizing our own value by reminding ourselves with loving speech and a loving perspective about ourselves is vital to feeling our own wellbeing.”