I had a wonderful healing session this weekend with my shaman, Caroline Horning who has helped me in so many wonderful ways with shamanic meditation and healing practices. She is a sensitive and nurturing spirit. I am so lucky to have found her in my life. I try to learn in all my experiences. What I feel through my experiences is often times wonderful but sometimes scary.
But I know it is the scary stuff and the stuff that feels the most challenging that helps me evolve in the best ways. I think it is our pain and struggle that either inspires us to want better things or tells others to stop and give up.
I like to always try to learn something. Whether it has been in bodybuilding and fitness or my own personal life. I desire to evolve and grow more competent and wholesome feeling in all my topics of life.
*If you are interested in my custom diets and exercise programs click on the link below or in my bio “Evolve with Tad the Diet Coach” and check out what I offer. There are also mindfulness meditation and mindset work that I include as well!
If you wish to understand the full breadth of how I can help you, just click the link below or in my bio and set up a free “discovery call” with me and lets talk!
https://linktr.ee/tadthedietcoach
https://calendly.com/tadthedietcoach/45-minutes
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