Loving within me

“I know that I am hardwired to love so deeply that it can scare many people. But the truth is we all really are, I have just embraced it.” -Tadayoshi Inoue

I close my eyes and what comes are waves of love. When I clear my mind what I am always left with are the raptures of love and joy. When I let go completely I feel my truest self. I feel the energy of myself. And that always feels like love and joy, freedom and liberation from the weight of life. 

I used to think I was my body. I used to think I was my accomplishments, my money or my relationships. These are all wonderful things in my life, but they are NOT who I am. I am love. I am joy. I am the unadulterated energy of this universe and it feels awesome because it feels like love. I feel like love. 

When I don’t feel myself in this way, I stop myself in my tracks and I breathe through my nose deeply for a minute. Then I recite my mantra: “I am love. I am joy. I am always so good.” And I am instantly reminded of my wellbeing, my goodness, and I can’t then grab on to these feelings and center myself again. Now I am ready to interact with others again. I really do this in my daily interactions. 

My intention is to always interact with others as love, as joy, as my higher self. Only then do I have unlimited resources of love and joy to offer others. I know the secret to this life! The secret to having the life experiences that I want is offering not receiving. I focus on offering the universe will deliver what I offer in abundance! How wonderful a life we get to live!

*If you want to read more of my Happy Bubble meditations, go to my blog (link below)


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About the author
Tad Inoue is an IFBB Professional League judge, Nutritionist and Professional Diet Coach for many clients and athletes worldwide. Tad has been in the bodybuilding and fitness industry for over 32 years and his clients include professional athletes, top amateur atheletes and all other competitors in figure, bikini, men and women's physique and bodybuilding, as well as individuals interested in optimal health. Tad was a National competitor in the NPC for over 30 years and now focuses his passion, knowledge and experience on helping and instructing others in fitness, wellness and athletic competition. His education includes philosophy, theology, nutrition, biochemistry as well as dietetics. He specializes in contest preparation for Figure, Bikini, men and women's Phyisque, Bodybuilding and fat loss for optimal health. Tad is also a speaker on mindfulness, motivation and joyful positive living.