I close my eyes and what comes are waves of love. When I clear my mind what I am always left with are the raptures of love and joy. When I let go completely I feel my truest self. I feel the energy of myself. And that always feels like love and joy, freedom and liberation from the weight of life.
I used to think I was my body. I used to think I was my accomplishments, my money or my relationships. These are all wonderful things in my life, but they are NOT who I am. I am love. I am joy. I am the unadulterated energy of this universe and it feels awesome because it feels like love. I feel like love.
When I don’t feel myself in this way, I stop myself in my tracks and I breathe through my nose deeply for a minute. Then I recite my mantra: “I am love. I am joy. I am always so good.” And I am instantly reminded of my wellbeing, my goodness, and I can’t then grab on to these feelings and center myself again. Now I am ready to interact with others again. I really do this in my daily interactions.
My intention is to always interact with others as love, as joy, as my higher self. Only then do I have unlimited resources of love and joy to offer others. I know the secret to this life! The secret to having the life experiences that I want is offering not receiving. I focus on offering the universe will deliver what I offer in abundance! How wonderful a life we get to live!
*If you want to read more of my Happy Bubble meditations, go to my blog (link below)
https://calendly.com/tadthedietcoach/45-minutes
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