“The best time to start a fitness process is the same as the best time to plant a tree. 10 years ago. But if you can’t do that then NOW is the second best time!” – Tadayoshi Inoue
Browsing Category: Diet and Nutrition
Diet and Nutrition / Wellbeing and Mindfulness
Diet Life
“Looking and feeling the way you want about your body takes more than a great physique and good health it takes modalities in mindfulness, nutrition, exercise and mindset.” -Tadayoshi Inoue
Diet and Nutrition / Positive Perspectives / Wellbeing and Mindfulness
Purpose and living
“He who has a why to live for can bear almost any how.”
― Friedrich Nietzsche
Diet and Nutrition / Wellbeing and Mindfulness
Do you want to take your fitness to the next level?
“Coaching is all about leveraging someone else’s experience and knowledge so you don’t have to go through the same pain to acquire it yourself!” Tadayoshi Inoue
Diet and Nutrition / Wellbeing and Mindfulness
Who are you really?
“Are you just your body or are you more than just your meat suit?” -Tadayoshi Inoue
Diet and Nutrition / Wellbeing and Mindfulness
“I am a professional nutritionist and diet coach”
“I don’t just help people eat and exercise properly but I help them find a perspective that allows them to feel better throughout their fitness journey.” -Tadayoshi Inoue
Diet and Nutrition / Positive Perspectives / Wellbeing and Mindfulness
“Physical transformation is changing your mind and body”
“In order to change your body you have to first change the way you see yourself currently.” -Tadayoshi Inoue
Diet and Nutrition / Positive Perspectives / Wellbeing and Mindfulness
“Winning and learning”
“No matter if you win or lose at anything be a perpetual learner in all that you do, eventually you will be the one winning.” – Tadayoshi Inoue
Diet and Nutrition / Positive Perspectives
“Can you enjoy any experience?”
“It is possible to enjoy any experience we have if we focus ourselves in a manner that highlights joy, love or appreciation for who we truly are and where we are now..” – Tadayoshi Inoue
Diet and Nutrition / Positive Perspectives
“Clarity or purpose is the secret to motivation and discipline”
“If you want undeniable motivation and discipline then get crystal clear about your real purpose and nothing will stand in your way.” – Tadayoshi Inoue