“The key to lasting weight loss isn’t just in the numbers on the scale; it’s in transforming your relationship with yourself and your habits.” – Tad the Diet Coach
All Posts By: Tad the Diet Coach
Diet and Nutrition / Wellbeing and Mindfulness
“Beyond Diets: Navigating Holistic Health with Tad the Diet Coach”
“Empower yourself with the knowledge and support you need to make lasting changes. I’m here to be your partner on this journey.” – Tad the Diet Coach
Diet and Nutrition / Wellbeing and Mindfulness
“Reclaiming Your Body: Transforming Weight Loss into an Empowering Journey”
“The best way to achieve lasting weight loss is by transforming your mindset along with your body.” – Tadayoshi Inoue
Diet and Nutrition / Wellbeing and Mindfulness
“Know thyself know thy nation”
“The greatest revolution of our generation is the discovery that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives.” – William James
Diet and Nutrition / Wellbeing and Mindfulness
“Self transformation”
“Success relies on consistent daily habits and routines, you don’t have to be perfect you just have to show up regularly.” – Tadayoshi Inoue
Diet and Nutrition / Wellbeing and Mindfulness
“Health formula”
“If you can’t have fun while your doing it, I am not sure it’s worth doing.” – Tadayoshi Inoue
Diet and Nutrition / Wellbeing and Mindfulness
“Real Health”
“True health is based on what you eat, do, feel and think, not just on how your body is working” – Tadayoshi Inoue
Diet and Nutrition / Wellbeing and Mindfulness
“Dieting with perspective”
“Health and happiness; it’s not just about the food, it’s about the perspective that leads to a repeatable, enjoyable, and sustainable lifestyle.”” – Tadayoshi Inoue
Diet and Nutrition / Wellbeing and Mindfulness
“My mojo dojo casa house!”
“We are all here in this life for an experience, you might as well have a fun one.” – Tadayoshi Inoue
Diet and Nutrition / Wellbeing and Mindfulness
“I’m kind of a big deal”
“Your body is a reflection of all your lifestyle choices. There are few surprises.” – Tadayoshi Inoue