Thoughts, Beliefs And Our Actions

Another picture from my mini-vault… this me working out at the infamous “Warehouse” and look who I am working out with? We are blasting arms! Our wonderful President of the IFBB Pro League and NPC Worldwide organization, Jim Manion! I have lots of great stories and cool insights from Jim and I am so very thankful for his trust and faith in me over the years.

The most powerful tool we each have to manifest what we desire is the focus of our thoughts. Our beliefs come from our thoughts, and our actions are a natural response to those beliefs.

Belief isn’t a matter of right or wrong, nor correct or incorrect. Belief is a function of what we decide to accept as our truths. Usually our reasons for believing anything are really just the excuses we have decided to accept as truth or right or wrong. In the end, we get to decide what is worthy of our worldview and the reasons why. All of it is truly an individual journey and many spend their lives arguing with everyone around them for consensus when none is necessary to hold a truth as your own. The magic of each of our truths is that if we really believe something is a truth for us, then it becomes true in all of its consequences in our individual experiences. The most important truths however, are the ones we hold about ourselves. Who am I and what are the possibilities for my life? These truths decide who you are in every moment and what potential you will live out. Choose your thoughts wisely and intentionally, you will become what you most prominently think about. For me… I am joy. I am love. I am so very good.

About the author
Tad Inoue is an IFBB Professional League judge, Nutritionist and Professional Diet Coach for many clients and athletes worldwide. Tad has been in the bodybuilding and fitness industry for over 32 years and his clients include professional athletes, top amateur atheletes and all other competitors in figure, bikini, men and women's physique and bodybuilding, as well as individuals interested in optimal health. Tad was a National competitor in the NPC for over 30 years and now focuses his passion, knowledge and experience on helping and instructing others in fitness, wellness and athletic competition. His education includes philosophy, theology, nutrition, biochemistry as well as dietetics. He specializes in contest preparation for Figure, Bikini, men and women's Phyisque, Bodybuilding and fat loss for optimal health. Tad is also a speaker on mindfulness, motivation and joyful positive living.