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Mr Rogers and My Gratitude

“We live in a world in which we need to share responsibility. It's easy to say "It's not my child, not my community, not my world, not my problem." Then there are those who see the need and respond. I consider those people my heroes.” - Fred Rogers

THBM:
 I think Fred Rogers would be proud of so many people today. I know that I am. I am proud that I am a part of this human species, who in our time of need has come together as global community to support those in our world that may need compassion. I am proud that by just wearing a mask and by keeping my distance and staying home more I answer the call to support those who need my help in this way. There are so many different topics and issues that I can get focused on during my walk of life, some can encourage me to be frustrated and angry, but I choose to point myself at the good, at the love, and at the beauty that I see and that I feel all around me each day. Yes I see other stuff too, but if something makes me troubled or upset, then I move my awareness to something else that feels better. So I look to the birds, the trees, and all the wonderful people who I see each day offering kindness and compassion. There is so much to be thankful for and so much to be excited about. I am love. I am joy. I am so very good.

About the author
Tad Inoue is an IFBB Professional League judge, Nutritionist and Professional Diet Coach for many clients and athletes worldwide. Tad has been in the bodybuilding and fitness industry for over 32 years and his clients include professional athletes, top amateur atheletes and all other competitors in figure, bikini, men and women's physique and bodybuilding, as well as individuals interested in optimal health. Tad was a National competitor in the NPC with over 27 years and now focuses his passion, knowledge and expereince on helping and instructing others in fitness, wellness and athletic competition. His education includes philosophy, religiou, nutrition, biochemistry as well as dietetics. He specializes in contest preparation for Figure, Bikini, men and women's Phyisque, Bodybuilding and fat loss for optimal health. Tad is also a speaker on mindfulness, motivation and joyful positive living.