“Making scary decisions”

"You never change your life until you step out of your comfort zone; change begins at the end of your comfort zone." - Roy T. Bennett

Making tough life decisions can be emotionally scary, but it’s often necessary for growth and progress. It’s natural to want to avoid discomfort and uncertainty, but sometimes the only way to move forward is by stepping into the unknown. It’s important to remember that discomfort is not necessarily a bad thing, and it can even be a sign of growth.

When we face difficult decisions, it’s common to feel overwhelmed and unsure of what to do next. We may be afraid of making the wrong choice or of the potential consequences. However, it’s important to trust ourselves and our ability to make the best decision with the information we have. We can also seek support from trusted friends, family members, or professionals to help us navigate the decision-making process.

Sometimes, the hardest part of making a tough decision is accepting the outcome. We may fear the unknown and the potential for failure or disappointment. But it’s important to remember that even if things don’t go as planned, we can still learn and grow from the experience.

In the end, it’s important to be compassionate with ourselves as we navigate tough decisions. It’s okay to feel scared or uncertain, and we don’t have to have all the answers right away. By embracing discomfort and facing our fears head-on, we can make decisions that lead us to a more fulfilling and authentic life.

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Blog post https://tadthedietcoach.com/blog/?p=1781

About the author
Tad Inoue is an IFBB Professional League judge, Nutritionist and Professional Diet Coach for many clients and athletes worldwide. Tad has been in the bodybuilding and fitness industry for over 32 years and his clients include professional athletes, top amateur atheletes and all other competitors in figure, bikini, men and women's physique and bodybuilding, as well as individuals interested in optimal health. Tad was a National competitor in the NPC for over 30 years and now focuses his passion, knowledge and experience on helping and instructing others in fitness, wellness and athletic competition. His education includes philosophy, theology, nutrition, biochemistry as well as dietetics. He specializes in contest preparation for Figure, Bikini, men and women's Phyisque, Bodybuilding and fat loss for optimal health. Tad is also a speaker on mindfulness, motivation and joyful positive living.