“The me within”

“Something exists that is untouchable, un moveable and remarkable within me that I only seem to catch glimpses of. I think it is the me behind the me.” -Tadayoshi Inoue

When I sit in stillness and I try to empty my mind. And I become the observer of my thoughts and of my body. I can feel something, a sense of knowing, a peaceful calming awareness that is deep within me that sits, no it stands in loving embrace of me. It is me and yet in my ego it is not me. 

This is a practice that I am doing more and more these days. I know that who I am in this life is Tad. But is there something more behind this? Yes I do believe there is. I feel it ever present in my days and moments. Sometimes it becomes more but most times it is smiling at me as I move through this life experience. There is no worry in it. No anticipation of anything. And powerfully lovingly whole. 

Maybe it’s my spirit or soul or whatever name we try to give it. But I know it’s there with me, within me but somehow more than me. Wow when I feel the shadow of it in my awareness it is awe-inspiring. I feel untouchable and completely safe. What this is I do not know, but something inside of me tells me it is the me that is behind the me that I think that I am. 

I am love. I am joy. I am more than I can see and feel. 

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About the author
Tad Inoue is an IFBB Professional League judge, Nutritionist and Professional Diet Coach for many clients and athletes worldwide. Tad has been in the bodybuilding and fitness industry for over 32 years and his clients include professional athletes, top amateur atheletes and all other competitors in figure, bikini, men and women's physique and bodybuilding, as well as individuals interested in optimal health. Tad was a National competitor in the NPC for over 30 years and now focuses his passion, knowledge and experience on helping and instructing others in fitness, wellness and athletic competition. His education includes philosophy, theology, nutrition, biochemistry as well as dietetics. He specializes in contest preparation for Figure, Bikini, men and women's Phyisque, Bodybuilding and fat loss for optimal health. Tad is also a speaker on mindfulness, motivation and joyful positive living.