“Letting go of my fear”

“My fears are the demons that come to me when I feel I can’t fight, conquering them is really the process of accepting them.” -Tadayoshi Inoue

We all have anxieties and fears in our lives that push us and often motivate many of our behaviors. I know I do. I have fears that I don’t like to feel and I have anxieties that I try to ignore by telling myself that they aren’t real or that I am above such things. But I am not. I think it is part of this body and being human that I have them.

I grew up poor and that is a fear that I will someday go back to my impoverished beginnings. I have pushed hard in my life to feel and be as abundant as I can. But still no matter how much I have or what situation I am in that fear and anxiety looms over me reminding me in my darkest moments that I am just one step away from being homeless or without my freedom.

How do I let go of this? Well I think this is just a part of me. I think accepting my demons as a part of Tad is what I need to always do. Knowing that my situation or economics do not make who I really am is just a small part of that. Surrendering to my past, to my present and my unknown future is what and who I am. And no matter what comes my way it will be good. It will be me. 

I am love after all. I am joy after all. I am good always. 

*If you are interested in my custom diets and exercise programs click on the link below or in my bio Evolve with Tad the Diet Coach and check out what I offer. There are also mindfulness meditation and mindset work that I include as well!

If you wish to understand the full breadth of how I can help you, just click the link below or in my bio and set up a free discovery call with me and let’s talk!



*Join my mailing list! Just text: TAD to 42828

About the author
Tad Inoue is an IFBB Professional League judge, Nutritionist and Professional Diet Coach for many clients and athletes worldwide. Tad has been in the bodybuilding and fitness industry for over 32 years and his clients include professional athletes, top amateur atheletes and all other competitors in figure, bikini, men and women's physique and bodybuilding, as well as individuals interested in optimal health. Tad was a National competitor in the NPC for over 30 years and now focuses his passion, knowledge and experience on helping and instructing others in fitness, wellness and athletic competition. His education includes philosophy, theology, nutrition, biochemistry as well as dietetics. He specializes in contest preparation for Figure, Bikini, men and women's Phyisque, Bodybuilding and fat loss for optimal health. Tad is also a speaker on mindfulness, motivation and joyful positive living.