“The real way we change”

“Change will not come if we wait for some other person or some other time. We are the ones we've been waiting for. We are the change that we seek.” -Barack Obama

I am in the business of change! I help people and athletes change themselves over and over again. It’s funny that in the bodybuilding world everyone says some version of the same thing each year they come back to compete each year. “I am going to show everyone a new package!” 

Only to show up and show a version of what they showed the last 5 times they competed. I always ignore it when people say things like that. Not because I don’t believe that a person can do this and change so dramatically that everyone would say he or she brought a completely new package. But because most people think that changing a few things that seem big to them, they often think this will change everything. Well it simply doesn’t. It’s disappointing actually to see the same physique just a year later with little visual changes.

Why can some people change so dramatically and some only dream of it? I don’t think it is for the lack of trying. I think it is the lack of understanding what it really takes to make real change on a person’s body and in their life. 

Adding a couple pounds of muscle even in the right places doesn’t equate to brining a whole new package to the bodybuilding stage. And eating less sugar or changing a couple things in your routine and diet is a good start to changing the body you want but it takes much more than these simple ritualistic things. It takes a death of the old person (metaphorically of course) and a rebirth of this transformed person to really change in the manner people are talking about and out of the thousands of people I have helped those that get this really make outstanding results. 

And those that don’t go deeply inward to effect change simply do not change much. That completely changed person you imagine yourself to become isn’t here yet and you aren’t it yet so you got to get rid of this avatar and create a new one from the ground up! This is the formula for real massive transformation!

I am love. I am joy. I am so very good. 

Pics: athletes and clients of mine and a little of their transformations, all real and all within 6 months!

*If you are interested in my custom diets and exercise programs click on the link below or in my bio Evolve with Tad the Diet Coach and check out what I offer. There are also mindfulness meditation and mindset work that I include as well!

If you wish to understand the full breadth of how I can help you, just click the link below or in my bio and set up a free discovery call with me and let’s talk!



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About the author
Tad Inoue is an IFBB Professional League judge, Nutritionist and Professional Diet Coach for many clients and athletes worldwide. Tad has been in the bodybuilding and fitness industry for over 32 years and his clients include professional athletes, top amateur atheletes and all other competitors in figure, bikini, men and women's physique and bodybuilding, as well as individuals interested in optimal health. Tad was a National competitor in the NPC for over 30 years and now focuses his passion, knowledge and experience on helping and instructing others in fitness, wellness and athletic competition. His education includes philosophy, theology, nutrition, biochemistry as well as dietetics. He specializes in contest preparation for Figure, Bikini, men and women's Phyisque, Bodybuilding and fat loss for optimal health. Tad is also a speaker on mindfulness, motivation and joyful positive living.