Who you show up to in your daily life is exactly what others experience. Its also how you feel about yourself and how you feel throughout your day. Are you showing up as a grumpy person or a frustrated or mad person or are you showing up as a compassionate and loving and joyful person.
If I don’t ask this important question each day then how will I recognize or even know how to proceed in order to manage this kind of outcome. Most people leave this part of their life up to chance. If good things happen they have a good day. If bad things happen they have a bad day.
This way of living is really just hoping for what you want. It is impossible to get what you really want out of life if you aren’t driving your life where you want it to go. So there really must be a choice. But before I can even make a choice I have to know what I am choosing. So asking this question is a good tool to bring attention to how you really want to show up.
You can’t get where your going if you don’t know where you want to go. it seems simple but this is a critical choice that most just don’t make. But when you choose intentionally then your odds of actually recognizing and moving your own behaviors are immensely greater. So ask this question and know what you really want to feel and who you want to present to the world each day.
I am love. I am joy. I am so very good. And so are you! Remember the story you tell yourself is the life that you look for and usually experience so be intentional and just tell yourself a great story!
*If you are interested in my custom diets and exercise programs click on the link below or in my bio “Evolve with Tad the Diet Coach” and check out what I offer. There are also mindfulness meditation and mindset work that I include as well!
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Picture: Ruby one of my bikini super stars! We just won in Sacramento and now we are off to the USA’s soon! Ruby is a wonderful bikini competitor with a warrior’s heart! We are going to crush this!
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