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Diet Coaching
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TEAM POSITIVE MUSCLE (Online-Only Coaching)

Service Details
Bodybuilding Contest Prep (off season work also)

This is our premium diet coaching intended for the bodybuilder entering competition, but Tad the Diet Coach can help with contest planning if you want a contest strategy.

This coaching program includes:

1. Nutrition Plan (specific to your body and lifestyle)
2. A private online area where all your diet and program information can be retrieved (or your complete program will be emailed to you whichever you prefer)
3. Weekly phone consultations (for evaluation, program changes, and questions you may have)
4. Supplement schedule (customized for you)
5. Workout plan
6. Customized cardio schedule
7. Contest strategy planning (if needed)

*This plan is intended for the bodybuilding competitor entering competition. A show should be targeted but Tad the Diet Coach can help plan which show or set of shows that you target if you need a contest strategy.

(Additional travel fees may apply if you want Tad the Diet Coach to travel and help you at the event. These expenses are often times split between multiple competitors depending on how many competitors Tad the Diet Coach is working with at the event.)

(monthly program has no contract commitment, done via credit card auto debit only, no refunds for any coaching once diet is delivered)

(monthly program has no contract commitment, done via credit card auto debit only, no refunds 30 days cancellation required for all monthly programs.)
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Average Rating
"I have been with lots of trainers over the past few years, including IFBB Pro bodybuilders, and nobody has changed my lifestyle and body shape like Tad. He took me from a fat..
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Posted by: Rocky Nehk
"I have known Tad for a while now online and we both share a passion for Bodybuilding, and I was honored when he agreed to help me prepare for my first competition. This was g..
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Posted by: Chris Morrison
"I have been competing for years and never had the right combination of diet and workouts to get in the right condition to do well in any show. 2004 and 2005 I came close with..
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Posted by: Dan Meece
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