This is our premium diet coaching intended for the bikini competitor entering competition. A show can be targeted but Tad the Diet Coach will help plan which show or set of shows that you can target if you need a contest strategy.
This coaching program includes:
1. Nutrition Plan (specific to your body and lifestyle) 2. A private online area where all your diet and program information can be retrieved (or your complete program will be emailed to you whichever you prefer) 3. Weekly phone consultations (for evaluation, program changes, and questions you may have) 4. Supplement schedule (customized for you) 5. Workout plan 6. Customized cardio schedule 7. Contest strategy planning (if needed)
(Additional travel fees may apply if you want Tad the Diet Coach to travel and help you at the event. These expenses are often times split between multiple competitors depending on how many competitors Tad the Diet Coach is working with at the event.)
(monthly program has no contract commitment, done via credit card auto debit only, no refunds 30 days cancellation required for all monthly programs.)
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The reason I contacted Tad was quite simply to help me fine tune my diet and exercise rigimine to achieve results. But, the decision to get serious was a cumulative effect. I hav..
The reason I contacted Tad was quite simply to help me fine tune my diet and exercise rigimine to achieve results. But, the decision to get serious was a cumulative effect. I have always wanted to compete. For the past 5 years my desire to do so grew and grew until it was an all-consuming thought. I have repeatedly tried to lose the stubborn fat on my midsection through my own accord but, failed to do so. The culprits were my own doing resulting from stress from life coming out in the form of emotional overeating. A significant source of dissatisfaction came to me from the inability to get myself together to accomplish this goal. I am a relatively smart ambitious women, a mom, wife, certified teacher, ACE certified personal trainer, and business owner. Why can’t I get myself together and achieve the results that I desire? Like the majority of women, I wanted the results but, had failed miserably. Why do I fail?
• Too hard? No, I worked out six days a week.
• Lack of motivation? No, I am a hard worker proven by the many hats I wear in my life.
• The definiteness of purpose was unclear? No, I had a precise picture of my results that I wanted.
I suppose it could be anyone of the above.
For most women; it is the lack of a concise plan that can led them to the results they desire. This is where the idea of a coach comes in. Tad lays out the plan of attack in minute detail. This is the path to my success. Tad will not be my best friend who will pat me on the back when things get hard. He is honest, straightforward, and sets up a program that is based on desired results. He covers every aspect of the plan for you. Cardiovascular, strength training, supplementation, and nutrition counseling are included in his program. He does the thinking for you. All you have to do is work the plan. Don’t get me wrong, his program is not for the meek. It takes tenacity, dedication, organization, and persistence. Eating clean and moving everyday will turn you into a disciplined athlete in a few weeks. Also a key element for me is accountability. I know every week I must submit my pictures and measurements to Tad. After that, we have our weekly phone consultation. He listens to my concerns and questions. He puts my focus where it needs to be. A little bit like an attitude adjustment!
I know that when it is contest time I will be I top performance shape! I am thankful for Tad and his guidance, knowledge, and expertise in helping me with the steps that I needed to achieve a competition worthy physique.
Team Tadster member
In the Near Future Bikini Competitor, show ....
I began working with Tad last April for the 2010 USA Championships. When I started working with him, I was bloated, swollen, and still extremely carb sensitive from the previous co..
I began working with Tad last April for the 2010 USA Championships. When I started working with him, I was bloated, swollen, and still extremely carb sensitive from the previous competition season. I only blame myself for the condition I was in, because being a new competitor, I should have sought experienced guidance to help me work through the post competition rebound and back into a healthy, balanced lifestyle for my off season. Part of my problem though, I believe, is that I never cheated during my competition prep of last year, which only made me highly sensitive to foods that weren't on my plan, and also warped my brain into a binge mindset. Tad's methods of coaching and incorporating scheduled cheat meals kept me from experiencing this aweful hypersensitivity and binge mindset this year. Tad guided me every step of the way, right through the competition day itself, as well as afterwords. On the day of the competition, Tad instructed me to eat a cheat meal consisting of a burger, fries, and a 6 oz coke to be exact. Say What?! I was a little scared at first, but he said that I needed it, so I trusted him. On stage, I looked the best I'd ever looked! Tad was there to help me with everything from my tan, hair, and makeup, to my posing and oil. His attention to detail is beyond compare! I am so glad that I chose to work with Tad and Bernadette, and I would recommend their services to anyone! I had sooo much fun! They taught me that I can be healthy, look GREAT, and still be able to enjoy life all at the same time. Finally, I feel like I have balance in my life! show ....
Thanks so much Tad & Bern!! I'm not much of a stagey person, but since my husband is the photographer, I'm much more at ease in front of a camera! Well, I can't say enought abo..
Thanks so much Tad & Bern!! I'm not much of a stagey person, but since my husband is the photographer, I'm much more at ease in front of a camera! Well, I can't say enought about Tad & Bern. Tad has been there every step of the way for me. He answers all my questions in minutes along w/detailed explanations regarding the what, when & why when it comes to training and diet. The one thing that stands out about Tad is that he personalizes everything. He makes you feel like you can tackle anything w/his positve personality. I always feel so pumped up when I get off the phone with him. He can turn any situation into a positve. I hope to be more like this one day! Bernadette is always there to critique my posing and giving inspiring words of encouragement at all times! I am so blessed that I found these two people, they have motivated me & inspired me in so many ways! Thank you Tad & Bern show ....