This is our premium diet coaching program intended for individuals who want to transform their bodies either by losing body fat or by adding muscle (or both). This program can also be used by bodybuilding, bikini, or figure who have off-season body goals to accomplish.
This coaching program includes:
1. Nutrition Plan (specific to your body and lifestyle) 2. A private online area where all your diet and program information can be retrieved (or your complete program will be emailed to you whichever you prefer) 3. Weekly phone consultations (for evaluation, program changes, and questions you may have) 4. Supplement schedule (customized for you) 5. Workout plan 6. Customized cardio schedule
*This plan is not intended for figure competitors, competitive bodybuilders, or bikini competitors. Those competitors should purchase the appropriate programs.
(monthly program has no contract commitment, done via credit card auto debit only. Absolutely no refunds on any programs once purchased, 30 days cancellation required for all monthly programs.)