Michelle Journal

[Fitdiva]

Hey all ok it has been awhile since posting i indulged on cheat last sat that was like a foo comma but since then have been on track on all meals supps and training same style routines just switching it up here and there today i weighed in at 123 was very happy as i am bit worried feeling puffy but i leave all that in tads hands i am feeling super drained hope i can make it through this next competing month as i am going to the USA but man am i feeling tired well triceps and chest monday went well still have my strength which is great then hammmies and glutes yesterday really had a amzing workout walked out sweating like crazy. today is back and bisceps think i will go in and do t-bar rows, bent over rows, and pull-ups and some more single arm rows and biceps curls curls curls so need my second wind so bad by that time im am excited to say i in process of being realigned by a chiropractor i believe this will help me so much axcious and excited but have to wait as the x-ray machine is being fixed so updates on that soon. He is surprised i lasted this long as i have lots going on with my spine but amazing thing is nothing hurts so thats good. I think i will do this at least once a mnth i am sure i will love it but to be cont. till i have my first session ok all post soon i jsut want to sleep O and eat uurrrgghhh

[Bernadette]

Yes, sleep and eat is what is on my mind too! You are not alone.....we are both almost there....

[Fitdiva]

Thanks girl i so need a break Bern but i will give it as much energy as i got left i promise that much....the aug and sept month will be great small break then i may be 90% sure im doing san diego really want my little girl to see mommy on stage so she has an example that she can do anything she puts her mind to.

[Fitdiva]

So have not posted in a while just been really trying to get through these shows but loving every dying moment of it. Its what i do i know no better than to train hard though i am dead tired or eat good though i want some pizza so i live with the fact this has become my life style and i love it always in the kitchen cookin or always in the gym trainin if not im working or what grocery shopping thats my R&R with my baby girl LOL but yeah thats me all day every day....I would not trade it in but i see the light at the end of the tunnel a small break after USA not sure if ready for that but know i need it i always like that i am aiming for something but next o the list will be border states so im excited but USA in two weeks WOW is all i can say but as ready as i can be I only go buy what Tad says and do as he says so lets do it ready. Diet this week bit tough the olive oil and fish does not sit well but hey i get it down i am missing my peanut butter and cashews man i can not wait to just have both those together mixed in a bowl OK let me stop you may think that is not so good but hey I WILL TEAR THAT UP as soon as able. But training has been great no days missed no meals missed no supplemenst missed.

***I HAVE TO TELL YOU ALL I HAVE THE GREATEST HUSBAND HE GETS SUPPORT TROPHY OF THE YEAR I REALLY WILL CREATE ON BUT HIS HIGH LIGHT WAS I CALLED HIM TOLD HIMI FORGOT ALL MY SUPPLEMENTS AT HOME DID NOT ASK HE GO ACROSS TOWN FOR THEM BECAUSE HE A A MEETING AND THERE HE WAS SURPRISE POPPED UP AT WORK WITH ALL MY SUPPLEMENTS THEN BACK ACROSS TOWN FOR MEETING I JUST LOVE HIM*********

[Fitdiva]

Hell all so right around the corner from USA and i am on that water load stage feeling good did one of my last trainign today and boy was i feeling no energy and not sure how i was getting through but i did. I went to the LA show yesterday so i was up 6 am stairmaster then drive 2 hours on my feet all day helping out with a clothing booth and giving out tow class trophies then back home another 2 hour drive here is 11 pm and still need my 1/2 hour cardio in i had to do it or else id be mad at myself and i will feel i messed up so there i was digging on my eliptical but got it done. yeah cardio over well keep you posted have two suit colors to choose from so we will see what Tad choose they both are beatiful

[scotgal]

How long until the USA's Michelle? What are your choices for suit? I am thinking pink or purple for me. I have chosen the style just not sure on the color yet.....exciting! Tad and Bernadette are great help with suit selections. Keep up the great work lady

[Bernadette]

Sending winning vibes your way at the USA's!!!! Have a great weekend and don't eat too much after the show!

[Fitdiva]

Firl i need more those winnign vibes Bern pretty hard show great experience as for eating man tore up peanuts and chocolate the last few days but back to normal now tad wants me to relax these few days then well get started again but over all had fun was different and interesting.

Anne marie i went for the the pink myself show went well no placing was a reall hard one but hey first national show now i know what to expect

[Bernadette]

Hey Michelle, you looked awesome! I think you were overlooked! USA's is an extremely tough show. So what is next?

[Fitdiva]

hey bern thanks thats what tad said also but yeah i want to finish off at san diego in october so my baby can see me so if i can get back on track then we are good uuurrrgtgghhh sweets sweets they are the devil